Acne is also known as pimples which occur when the pores become inflamed due to overactive oil glands of the skin. Pimples are mostly found on the face but can grow anywhere on the skin. Some bacteria make the pimple grow even worse. Since pimples are exaggerated by androgen hormones and genetics so it is tough to prevent them from growing again and again but there are certain steps which if one can follow then one can reduce their severity.
11 DIY Remedies For Acne That Actually Works
- WASHING THE FACE PROPERLY
Pollution is increasing day by day so dirt gets settle to our face when we go out. This triggers the cause of pimples and in order to prevent it, we must wash our face frequently to remove the dirt. Washing the face not only removes dirt but also excess oil and sweat. But one must not use harsh cleaners to wash their faces as it dries the skin.
- KNOW YOUR SKIN TYPE
If someone knows their skin type it’s easier to buy the right skincare products. The most pimples prone is oily skin. It occurs because of kin’s sebaceous glands producing too much oily sebum. Those who have oily skin should choose non-comedogenic products that are formulated to not block pores. Combination skin is also pimple prone. Combination skins have both dry and oily areas. The oily areas are spread over the forehead, nose, and chin also called your T-zone.
- MOISTURIZING THE SKIN
People should use a moisturizer after washing their face or when the skin dries as it prevents pimples and makes the skin hydrated. Everyone should use fragrance-free, non-comedogenic moisturizers as many have oil, synthetic fragrance, or other ingredients which are unhealthy for the skin and pimple were prone.
- OVER THE COUNTER ACNE TREATMENT
It is a process that helps the pimples to disappear fast or prevent them at first go. These treatments have mostly benzoyl peroxide, salicylic acid, or sulfur. To prevent side effects redness, irritation, and dryness like it is advised to go through the manufacturer’s usage instructions thoroughly. It is mostly used as a maintenance regimen to control outbreaks.
- REMAIN HYDRATED
When a person is dehydrated it signals the skin’s oil gland to produce more oil and thus pimple arises. Dehydration promotes inflammation and redness and also gives the skin a dull appearance. Doctors suggest drinking 5 liters of water every day. Drinking water after exercising is more important
- LIMITING MAKEUP
People use makeup to hide pimples when going to special occasions but that works as a catalyst for growing pimples. Makeup with greasy, heavy foundation often clog pores and trigger outbreaks. Going natural should be the key or use non-comedogenic, sheer, and fragrance-free make up. Greasy or oily shampoos, body washes, shaving creams, and hair styling exaggerate the pimple even more.
- DON’T RUB THE SKIN WITH DIRTY HAND
When we are outside our hands are the dirtiest and carry bacteria so it advised washing the hand properly before touching the face or one can simply use a handkerchief as dirty hands pore-clogging impurities may get transferred to your skin. Keeping sanitizer in the pockets is important.
- PROTECT THE FACE FROM SUN RAYS
Don’t expose the skin to sun rays for a long time as it dehydrates the skin causing the skin to produce more oil and block pores. If it is necessary then use sunscreens that are non-comedogenic and not oily.
- DON’T POPPER THE PIMPLE
The popping pimple will cause bleeding and often cause scarring and severe infections. Popping also increases inflammation as it clogs surrounding pores and makes it look even worse.
10. USE ANTIBIOTICS
Doctors suggest using Antibiotics which can be applied over the pimple or taken by mouth. Those who have severe acne should take pills by their mouth but using antibiotics for a long time increases the risk of antibiotic resistance which has many side effects.
- AVOID JUNK FOOD
Junk food or eating a high glycaemic diet triggers acne. Junk food like chips, baked goods made with white flour, and soft drinks increases the blood sugar level and less nutritious than low glycemic foods. Eating dairy products also triggers pimples as proved by a scientist.
Maintaining these 11 steps regularly can help anyone to reduce the rate of growth of pimples.